SoYo Fitness offers Flexible 1-2-1 training that works around you and your lifestyle.

SoYo Fitness Sheffield | Flexible 1-2-1 training

See below our specialist areas, flexible to suit you and your fitness needs.

Please see our range of fitness services below:

1-2-11-2-1 Fitness

After your initial consultation, I will design a personalised programme to help you achieve your fitness goals.

sport_specificSport Specific

I can help you achieve a specific goal, eg a  10K personal best.

outdoorOutdoor Fitness

The studio is located on Rustlings Road opposite Endcliffe Park so we are ideally placed to utilise this fantastic outdoor space.

boxingBoxing Conditioning

This is a fun, energetic fitness tool which provides a very effective whole body workout.

kettle_bellKettlebells & Suspension Training

I am a qualified Kettlebell and Suspension Training Instructor and can include these disciplines within your individualised fitness programme.

ante_post_natalAnte/Post Natal

I am qualified in the field of Ante and Post Natal fitness, so you can feel confident that your fitness regime will be planned around your health needs.

primal_flowPrimal Flow

Primal Flow is a body weight training system that maximises the movement potential of the human body through an infinite number of exercises. It’s great for fitness and fat loss. 

functional_movementFunctional Movement

Functional movement attempts to adapt or develop exercises which allow individuals to perform the activities of daily living more easily and without injuries.

gp_referalsGP Referrals

I have specific training in exercise referral so you can be confident that I can address your specific health needs.

older_adultsExercise for Older Adults

Active ageing is the participation in exercise in order to enhance the quality of life as we get older.

Interested in improving your fitness level? Book a session today...

Each session costs £40. To book a session/sessions*,simply fill out the form below and enter the areas of fitness you're interested in. All sessions are personalised to suit you and your fitness level.   *Discount available on block bookings.